What is Trauma Therapy and How Can it Help?
Trauma therapy is a type of therapy that is designed to help individuals who have experienced a traumatic event or have been exposed to trauma in their lives. Trauma therapy is focused on helping indi ...
The Ultimate Guide to Finding the Best Trauma Therapists in Europe for Healing & Recovery
If you are looking for the best trauma therapists in Europe to help with healing and recovery, you may feel overwhelmed. With so many choices, it can be difficult to find the right professional for yo ...
The Ultimate Guide to Finding the Best Psychologist Clinic in Europe.
Whether you're in need of therapy, individual counseling, or couple's therapy, it's important to find a psychologist clinic that meets all your needs. This guide will provide you with information on t ...
3 Ways Emotional Trauma Physically Changes The Brain
The amygdala is an almond-shaped part of the brain that helps us process fear and other emotions. It also plays a role in memory formation and learning. Here you can read how traumatic events affect t ...
Cell Phone Addiction Is Real. Here’s How To Stop It.
Iphones, android devices, blackberries, and other smartphones are now so ubiquitous that many people feel compelled to carry them around at all times. While this convenience has its advantages, there ...
3 Signs of Post-Traumatic Stress Syndrome
Post traumatic stress disorder (PTSD) is an anxiety disorder that occurs after exposure to a terrifying event. It causes people to relive the event in their mind over and over again. You have t ...