3 Ways Emotional Trauma Physically Changes The Brain
The amygdala is an almond-shaped part of the brain that helps us process fear and other emotions. It also plays a role in memory formation and learning. Here you can read how traumatic events affect t ...
Cell Phone Addiction Is Real. Here’s How To Stop It.
Iphones, android devices, blackberries, and other smartphones are now so ubiquitous that many people feel compelled to carry them around at all times. While this convenience has its advantages, there ...
3 Signs of Post-Traumatic Stress Syndrome
Post traumatic stress disorder (PTSD) is an anxiety disorder that occurs after exposure to a terrifying event. It causes people to relive the event in their mind over and over again. You have t ...