Overeating: What Techniques and Strategies are there for Effective Treatment?
Overeating affects many people in Europe, and it can lead to a range of health issues, including obesity, diabetes, heart disease, and depression. Fortunately, nowadays we now know a lot about the psy ...
Overcoming Overeating Problems: Insights from Europe’s Leading Specialists
Overeating is a common problem that affects millions of people worldwide. In Europe, leading specialists have developed various insights to help individuals overcome overeating problems. Here are 7 of ...
Warum Schwierigkeiten in der Achtsamkeitsübung auftreten und was sie wirklich bedeuten
Wenn wir uns in Achtsamkeit üben, wünschen wir uns oft Entspannung, Loslassen und Frieden in uns. Aber manchmal oder auch zeitweise öfter passiert genau das Gegenteil. Wir finden es unangenehm, kommen ...